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About Us2018-06-05T11:01:04+00:00

EVERY DAY IS AN OPPORTUNITY

Long Island Fitness & Training (LIFT) has locations in Jericho and Amityville, NY at Graybarne. LIFT is a private fitness training center that offers a variety of training programs to fit your specific needs. Specializing in post rehabilitation and performance training. It also utilizes the newest techniques in both sports medicine and performance training industries to help assist you in living a healthy and active lifestyle. Besides having top of the line equipment, LIFT facilities has full towel service and locker rooms with showers.

LIFT provides its clientele with personal hands on approach that will help you in achieving your desired goals. NO MEMBERSHIPS AT LIFT.

WHY LIFT SHOULD BE YOUR GYM

  • No Memberships!

  • State of the Art Facility & Equipment

  • Certified and accommodating staff

  • Private Rehab Center

  • Indoor Multi-use Sports Court

Achieve Your Fitness Goals

Packages to suit all levels of athlete and achieve your fitness goals

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